Squats with a side of Tabatas!
Congratulations to all of our Spartans from this weekend! As far as we've heard, no one in our group suffered any catastrophic injuries and everyone was able to finish their race(s)!
Saturday's Beast was long and rough and tested us all in our endurance and stamina. Sunday's Sprint was much shorter, but the weather made it very interesting. It was 40ish and raining the whole time, which made it very cold and slippery everywhere. I guess that's why we train in imperfect conditions.
Love you bye!