10 Rep Squat Max!
Good work to those of you who pushed through your 20 reps every Tuesday for the past 6 weeks! You should be extremely satisfied with yourselves for your dedication and determination to get through that torture. Today, we you get to see how much strength you've added.
To be honest, you probably haven't added too much strength. Instead, what you've done is to increase your confidence and endurance in your Squat. It will amount to incredible weights being moved 10 times today!
Love you bye!