I promise that I wrote this workout only because I love you all. You also know me well enough to know that I'd only say something like that if this was going to be terrible... You're welcome!
There are no more Open workouts, which means the 5:30 P.M. Open Gym will be for your own aspirations again. If you want to improve a specific lift or gymnastic movement, let's focus for an hour. If you missed a workout recently that sounded enticingly horrible, let's crush it. If you found or wrote a workout that needs to be tested, bring it on. I think you're catching my drift.
Love you bye!