Remember how you all love Burpees? Do you also remember how you all love Pull-Ups? Well we're going to combine those two movements into one and do 100 reps of it... you're welcome!
G.I. Jane is going to test your mental resolve once you get about 20 reps in. Also, if you think it might be a little easy for you, this is a great workout to utilize our selection of weight vests. Most of them are privately owned by members, but anything left at the gym is up for use at the gym.
Love you bye!