This is the last week of our current strength cycles. Next week we will be setting our new maxes - Deadlift on Monday and Overhead Squat on Wednesday. You guys are ready to crush these things!
The sign-up sheet to be on our Lucy's Light Dodgeball Tournament team is up at the gym. Talk to your coaches if you'd like to throw things at adults this weekend. Also, please go to our fundraiser page to donate to Cookies for Kids' Cancer. http://www.cookiesforkidscancer.org/Fundraiser/HyaliteCrossFit
Love you bye!