Who Wants Abs?!
The CrossFit Games Open WOD 17.1 will be announced tonight at 6 P.M. at https://games.crossfit.com/. Tune in to find out what we'll be doing for our workout on Friday!
Also, follow the same link to get yourself signed up for the Open. It only costs $20, and I promise you're going to enjoy it. It will get you to push a little bit harder than usual, and you'll get to find out how many thousands of people you can beat!
Love you bye!