Burn Off The Weekend's Shame!
We'll see you today at 4:30 P.M. for a chance to burn off some of this weekend's shame and bad choices. If that doesn't work, we also have the 5:30 P.M. Open Gym if you'd like to do something else. You can use this time to make up any workouts you missed this week, make up your own workout, focus on a movement that has been messing with you, or just hang out and see your friends. All is good!
Love you bye!