We are going to work on our proficiency in the Snatch today. We will be doing a complex of movements all benefiting your overall Snatch. I won't list them all out here, but I can tell you that we'll be working significantly lighter than our 1 rep max.
Good luck, Brittney! She is heading to Billings tomorrow to do the field day for her Bowhunting License. This is the last step toward being legally licensed to hunt with a bow in the state of Montana. Get it!
Love you bye!