Hope you like 50's!
It's time for another long workout, people! Bring your headbands and an extra large water because you're going to do some sweating.
Other news - the first CrossFit Games Open workout will be announced in one week. Get yourself signed up on the CrossFit Games website (https://games.crossfit.com/), and be sure to register under Hyalite CrossFit as both your Affiliate and Team. It's going to be a good season!
Love you bye!