Today's skill practice - Snatch Balance - is one that lots of us cherry-pick out. Don't be that cupcake! These are a very challenging and beneficial movement that will build your squat strength, core stability, shoulder strength, coordination, quickness, and confidence getting under a Snatch.
In addition, you get to do "Amanda" or what we're calling "Down-to-Earth Amanda!" Either way, it should top you off nicely. I'll even sweeten the deal with a core-focused cashout. See you soon.
Love you bye!