Let's Do Some CF Open Practice!
We're going to revisit a couple of the worst Open workouts from 2015! I promise you'll feel like you're suffocating if you do them right.
Also, in case you haven't heard yet, the Open starts the last week of February. Go to the CrossFit Games website and get yourself signed up. Join team Hyalite CrossFit to be a part of our awesome performance this year.
Love you bye!