Let's Build Some Core Strength!
We are starting today with some incredibly fun core work! I think you'll have a new appreciation for how weak-sauce your mind really can be.
I just wanted to remind you all again to be sure to reserve your spot in class in advance. We have been hitting the 15 person cap in some of our classes, and we don't want you to have to come to the gym to find out the class is full. If you are uncomfortable working the Wodify system, Brittney and I can walk you through it. In addition, any of the young and tech-savvy members can help you as well.
Love you bye!