Max Height Box Jump!
Today would be a great day to wear some tall socks or your son/daughter's soccer shin guards. We will be doing max height Box Jumps, and there is a chance to drag your shins down the front of the box. If you're curious about how that feels, ask Jackson or Matt Larson.
If you'd rather do a max height Step-Up, you're more than welcome. Instead of testing your springs, it will test your mobility more than anything. It's a fun challenge as well.
Love you bye!