Max Effort 2K Row!
Don't be a cherry-picker today! No one wants to do this workout, which is why we should push ourselves to get past the "quit."
This is a time trial (TT) of 2000 meters on the rower. It should leave you with at least one dead cheek, covered in sweat, and unable to fill your lungs. Doesn't that sound enticing?
Don't be a cherry-picker today!
Love you bye!