Baseline and More !
The first part of today's class will offer you the chance to retest your Baseline time. It's a cool opportunity because it will be the first thing you do after the warm-up. This is your chance to dominate this workout!
Afterwards, you'll get to enjoy a break before you start the ramped up version of The Baseline. I won't give away all the details yet, but it's going to be much harder - especially after having pushed yourself through The Baseline once already.
You're going to love it!
Love you bye!