We get a chance to work some Olympic lifting today! This is something that most of us are bad at, which means it's a great opportunity for growth and improvement. Take the things you struggle with and dislike doing and turn them into your strengths by working on them.
If you really commit to these Squat Cleans, you'll get an immense full body workout that will have you feeling wiped out. Plus, we have a very short workout afterwards that will top you off nicely. You'll love it!
Love you bye!