Everyone's Favorite - Snatches!
Don't skip today!
I know you aren't good at Snatches... That's because you have to work on them to get better. As I have taken to saying lately, "Light is not the enemy."
What I mean is that there is no problem with using light weights and working on form/coordination/speed/endurance/etc. Let's build your confidence in the Snatch by working on the components listed above.
The picture above shows you people using appropriate weights to get started for today's Snatch work. Empty bars are a beautiful thing when it comes to form work.
Love you bye!