CrossFit Games Open 16.3 and 15.1!
We are going to revisit an Open workout from each of the past two years. It's going to be brutal and invigorating. It'll give you something to look forward to in February/March next year. It'll remind you that there is always room for improvement. It'll push you more than you are prepared for on a Sunday morning.
Whatever it does for you, it'll be fun!
Love you bye!