You Must Have Made Brittney Mad!
I don't know what you people did while I was gone in Chicago, but somebody must have upset Brittney. I believe she wrote this workout during that time, and it is going to be ROUGH!
All I can tell you is you're going to get extremely sweaty and exhausted for a long time!......
....and then you're going to do 100 Burpees for time!
The person responsible for this level of suffering can make it up to all of us by purchasing massages for everyone. I think that seems sufficient.
Love you bye!