If you're lucky this morning, you might get to do a little running in the parking lot. In addition, you'll most likely get to carry some buckets and logs and sandbags and slosh pipes, climb some ropes, flip some tires, swing some sledge hammers, push some sleds, and (of course) do some burpees.
If you're like most people this weekend, you plan to drink more beer and eat more barbecued meat than usual. If so, come join us in the morning for some wonderful torture so you can feel more justified in your dietary onslaught that is to come.
Love you bye!