Last Day of the Front Squat Cycle!
We will be setting our new 1 Rep Max Front Squat next Thursday. That means today is your last chance for big gains specifically on the Front Squat before then.
In bigger news, your 2nd favorite coach at Hyalite CrossFit - Brittney - turns 27 tomorrow! I promise you that tomorrow's workout will be terrible, and it's all her fault. Be sure to enforce the Birthday Burpees when you see her tomorrow - she owes 27.
Love you bye!